Perhaps fatness is best after all

So today was to be the big day, the first day of my all-new super-motivated post-vacation fitness regime.
After work, I rode down to the gym at the Marriot, a gym known for being largely unknown and non-intimidating, perfect for newbie me.
The first sign of wrongness was the giant banner in the hotel foyer: “Welcome Atlantic 10 Conference!” Now, as a western Canadian non-jock, I should have no idea what this means, except that it sounds somehow eastern American jockish.
And yep, instead of the usual nearly-abandoned gym and pool complex, I found myself swarmed by lycra-clad name-branded college athletes and their coaches. Running drills in the parking lot, stretching en masse in the foyer, packing gym… Getting changed, I was sure a spontaneous frat-boy towel-fight was was bound to break out in the locker room.
I tried my best to block it out, and staked out a space in the quietest corner of the gym. At this point I really have no idea what I’m ding, just trying to recall old workouts from long ago; upper back and shoulders, rotator cuff; high reps, low weight, literally squeezing my eyes shut to try and block out the horde of elite gym-monkeys around me.
Three sets in, and I was asked to leave; “inappropriate footwear”, but I’m fairly certain the staff was simply embarrassed to have a clearly un-fit person in their midst.
I want to be fitter, and work towards it, I really do. I just don’t know if my motivation is strong enough to get through this ridiculous shit.

  1. Shauna’s avatar

    I got fit on a set of stairs near my home. You do not need a gym and it really is the WORST place to start. Nothing is more demotivating than the hormome ladened atmosphere than the local gym…talk about reverting to highschool emotions! Find a hill, walk 5km, trek through snow. Just sweat for 40 mintues, it doesn’t have to be in a gym.

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  2. osteoderm’s avatar

    Agreed; I’d rather have my cardio outside, in nature…
    Best-case, I’d get the feeling that all those machines/gadgets are FUN and/or INSPIRING, especially when the only other people in the gym are other local unfitties, knowingly nodding and winking at one anther in this typically all-but-abandoned gym. Not so this day!

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  3. KT Couture’s avatar

    You know what? I’ve never belonged to a gym… too much testosterone, from EVERYONE. I work out at home. One night I woke up to the TV being left on – it was infomercial time. And Turbo Jam was being rammed into my subconscious. So I bought it. And it’s been the best thing EVER. You feel like an un-coordinated freak of a loser for the first while (it’s very choreographed) but hell… I’ve lost 20 lbs and am very toight. Toight like a toiger. I would totally recommend it.
    Kudos to you for making the effort at a real gym though! You’re brave!!
    xo

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  4. Clive’s avatar

    Well, most gyms do have fairly strict shoe and clothing rules – which they say are for you own safety, but unless you are running, it shouldnt really matter if you ask me! Anyway, there are lots of simple workouts to do from home – Zenhabits.net is a good place to start…

    http://zenhabits.net/2009/03/how-to-get-bruce-lee-like-strength-without-ever-going-to-a-gym/

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